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Rachel McAdams. Age: 27. Maybe you want to have a nice companionship, have a dinner a have a deep conversation. . Or. . maybe you need more. . You need to feel passion, intimacy, sexual drive. . It is my pleasure to take care of you and do my best, that you will experience unbelievable moments with me.
Biba. Age: 23. I am a sensitive girl, I love men's touch and deep penetrations. I am a shameless girl who is ready for a long sexual intercourse. And are you ready? If ready, then let's start!
In terms of actual research on the subject, though, there are surprisingly few articles on Kegels and general sexual health in women. There is also good deal of data showing that pelvic PT is very helpful for women who experience painful intercourse.
If after a few weeks of Kegeling you are not seeing results, talk to your provider about other possible causes of pelvic floor dysfunction or ask for a referral to a pelvic physical therapist. And if you do find one with tiny vagina dumbbells, let me know. I inhale a cup of hospital coffee that I pray.